
Empower your self
Seasonal Wellness - Cyclical Lifestyle Practices
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Spring
A time of new beginnings and cleansing. Experience the shift in seasons in harmony.
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Summer
Experience the peak of the light with education on creating a healthy relationship with the sun and eating as much local fuel as possible.
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Fall
Rejoice with the harvest of all the summers work as you prepare your body for more rest and inward time as the darkness increases and the leaves release.
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Winter
Winter is a time of inward reflection and more time inside. We promote low lighting, local fuel and grounding as much as possible in this season. Learn education and empowering lifestyle practices to stay optimal this winter.